Constant Bad Breath? 5 Causes of Halitosis and How to Get Rid of It for Good

Bad breath known medically as halitosis is socially embarrassing to say the least. However, it also can be a sign of more serious health issues developing within the body. If you are constantly battling bad breath, here are five of the leading causes of bad breath and a few ways to help end the offensive odor for good.

Poor Oral Hygiene:

Food particles invariably become stuck in one’s teeth during each meal, and those particles help grow the bacteria that causes bad breath. This problem is further exacerbated when one wears dentures or braces. The key to fresher smelling breath in this case is the removal of the food particles and odor causing bacteria from the mouth...

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5 Surprising Things That Could Be Causing Your Headaches

Headaches are a common problem, and there are different types, such as tension headaches and migraines. Well known causes of headaches include stress, exhaustion, and skipping meals, but there are a number of surprising, little-known causes that can trigger headaches.

Changes In The Weather

Some people experience headaches due to changes in barometric pressure and increased humidity. Bright sunlight may also be a trigger to some, and sudden, hot weather can cause dehydration, which is a frequent cause of headaches. If you suspect the weather contributes to your headaches, you may want to record weather conditions when you feel one coming on. However, it’s hard to completely avoid these headaches.

Neck Strain

Carrying a heavy purse or backpack may cause strain in your neck and back, leading...

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Try These 6 Awesome Foods To Nourish & Exfoliate Your Skin From Within

You probably have become an expert at exfoliating your outer skin from time to time, because you know that dropping the weight of those dead cells on the skin is for its own good. However, for a perfect cleansing and renewing of body cells and a good detoxification inside out you need to watch what you put inside your body. Certain foods could clean up your body from the inside, thereby improving digestion and flushing out toxins from the body. Have a look at 6 of those amazing nourishing foods.

Cleansing Papaya:

This amazing fruits is rich in fiber and is loaded with vitamins which have multiple benefits.  Regular consumption of papaya in adequate servings prevents the cholesterol in the body from getting oxidized and lowers the bad cholesterol content in the body...

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Four Simple Health Inventions That Have Had a Huge Impact on Health World

The health care industry would not be as successful as it is today without the modern inventions. New inventions are constantly being developed to make things easier on both health care providers and patients. Below are some of the innovations that have changed the health care industry for the better:

The IV:

IV is short for intravenous therapy. It is one of the most useful tools in the medical field today. Intravenous therapy delivers nutrients, fluids and medications to people who cannot take them by mouth. Many people would die without an IV. The first IV solution was used in 1832 during the cholera outbreak.


An antiseptic is a substance that inhibits the growth of bacteria and germs. The purpose of using an antiseptic is the minimize the chances of an infection...

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Over the Hill: 5 Fabulous Secrets for Staying Healthy Through your 50s

Are you in your fifties? You have many good years ahead of you. The health habits you get into during the next few years could determine how healthy you are (or aren’t) into the late years of your life. So if you want to feel fabulous during your fifties and beyond, consider these five secrets that will put you on a healthy path and help you stay there:

Take a Walk

Walking is a stress-free, low-impact exercise routine that is very good for you. Regular physical activity reduces the risk of heart disease and stroke and helps you lose weight. It protects against diabetes and depression. People who exercise live longer than those who don’t. Not convinced yet? A recent study shows that people who sit for more than eleven hours a day are 40 percent more likely to die in the next three years.


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Medical Bills: Five Ways to Protect Your Health Savings

Finding affordable medical care today is quite a challenge. Medical costs seem to be rising daily, and health insurance often covers less and less. However, there are ways to keep the costs of medical care down. Follow these tips to help protect your health savings.

Compare Costs

The cost of a medical procedure can vary widely from doctor to doctor. If your doctor tells you that you need a procedure done, don’t be afraid to ask what the cost of the procedure will be. If it seems excessive, you have the option of shopping around or asking your doctor for a discount. If your doctor prescribes medication for you, check the prices at several pharmacies to make sure you are getting the best price.

Know your Insurance Plan

If you have health insurance, make sure that you are familiar with your...

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The Five Most Common Reasons For Jaw Pain And What You Should Do

There could be a number of reasons your jaw is hurting, and sometimes it can be serious. Treatment will vary depending on the cause of your pain. Here are some common reasons for jaw pain and remedies you can try to stop the discomfort.

Chewing on One Side Only

Lots of people prefer to chew exclusively on one side of their mouth. This can wear down the teeth on your favored side faster than the other and contribute to jaw pain from the unequal work load. If you do this, train yourself to chew with both sides of your mouth. It may seem very strange at first, but it’s an important step to getting rid of jaw pain.


Arthritis can cause pain and inflammation in your jaw. In more severe cases, it can be a symptom of a chronic inflammatory condition known as rheumatoid arthritis...

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Five Things You Need To Know About Physical Therapy

Physical therapy uses a wide range of equipment and activities to help to restore proper function to muscles, bones, and joints. Even if you have engaged in physical therapy, you may not understand all the components that go into the process of analyzing injuries and designing exercise to aid recovery. Consider these five concepts that reveal more about physical therapy than meets the eye.

Many Physical Therapists Hold Advanced Degrees:

Physical therapists must understand the fundamental structures of the body and how they work to produce movement effectively and painlessly. Many physical therapists hold master’s degrees or doctorates and have a profound understanding of how the body works and the best methods to use to increase function. At Clovis Urgent Care sports injuries get immedia...

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Prevent Disease from Progressing With These Five Routine Checks

It is very important for you to see your doctor regularly even if you are feeling well. Serious diseases are a lot easier to treat if they are detected early. Below are five of the important health screenings that you may need to get:

Blood Pressure Screening:

High blood pressure is often called the silent killer. Many people who have it do not even know that they have it because they feel fine. High blood pressure causes the heart to work harder, and it can put you at risk for developing heart disease. If you have normal blood pressure, then you probably only need to get it checked once a year. People who have prehypertension or hypertension will need to get their blood pressure checked more often. Treatment is required for hypertensive patients.

Diabetes Screening:

Type 2 diabetes is ano...

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Mind Benders: Exercises for Improving Cognitive Behavior

Just as you exercise your physical body to ward off disease and pain, so too is it smart to exercise your mind to improve your mood and your mental function (technically termed “cognitive behavior”). As a bonus, some popular fitness activities can accomplish both tasks simultaneously. This article will teach you some useful mind benders to help you improve both your mind and your body’s health.

Mind Bender 1: Visualization

Scientists are just now starting to realize how powerful visualization can be for both mental and physical performance. Now called “mental rehearsal”, many top athletes, musicians, doctors, and other specialists rehearse their performance mentally just as rigorously as they do by practicing the actual physical step-by-step processes...

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