5 Unexpected Benefits of Good Oral Hygiene

Maintaining good oral hygiene is essential to keeping a smile healthy and beautiful. While everyone knows that brushing, flossing, and receiving regular dental checkups will help them prevent cavities, there are many other benefits most are unaware of.

Preventing Stains

Brushing twice a day and flossing daily, along with twice yearly professional cleanings at the dentist will help prevent stains from forming on a person’s teeth. Oral bacteria that are not quickly removed will begin to erode tooth enamel. When the enamel of a tooth becomes porous, it allows the yellow-colored dentin that lies beneath the enamel to show through.

Decreasing the Risk of Periodontal Disease

Periodontal disease, or gum disease, occurs when bacteria begins to attack the soft tissues of a person’s mouth. To help prevent common gum diseases like gingivitis, the bacteria that form around the gums must be removed before it can multiply and take over. Simple brushing and flossing cannot remove all bacteria, however, so a regular evaluation and prophylaxis by an expert is necessary for prevention.

Avoiding Invasive Dental Procedures

Many people avoid the dentist because they are afraid of the costly and painful treatments that might be recommended. However, what they do not realize according to Colorado Springs gum disease specialists is that the dental procedures they fear so much can be avoided altogether by practicing good dental hygiene which includes scheduling regular checkups at the dentist. This way, the dentist can easily treat any oral health issues before they become more serious and require invasive dental work.

Eliminating Bad Breath

While bad breath is sometimes produced by the stomach, it is much more common that it is caused by bacteria in the mouth. Regular brushing and flossing, along with the use of an antibacterial mouth rinse, can eliminate the bacteria the cause bad breath. The foul smelling bacteria do not only sit on the teeth but on the back of the tongue and gums as well. In order to eliminate all this bacteria, it is essential to brush the tongue and gargle mouthwash daily.

Making a Good Impression

First impressions are often formed based on a person’s smile because it is the first thing that is seen when people are presenting themselves. Poor oral hygiene can leave a bad impression on coworkers, friends, and loved ones because of bad breath and unsightly smiles. Lowered self-esteem can also stem from improper oral maintenance as well, which, in turn, can also create a negative impression.

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