Monthly Archives May 2013

6 Easy and Cost Effective Steps to Avoid as well as Improve the Puffy Eyes

How You Can Deflate Your Puffy Eyes

Here we are going to share a video from which you can know how to deflate your puffy eyes fast. This is amazing and We are sure you will find it helpful.

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Weight Loss Best Practices

Weight Loss Best Practices

Day by day as the life style grooming, new taste as well as new foods becoming popular.

It’s actually leading everyone towards the weight loss issue with new openings of Weight Loss Centers. Services like Tummy Reduction & Loose fats only are popular in male & female. It’s a good thing that you can join one of the best available weight loss pregame which suits you & your body with cost effective as well as you already studied each and every thing about this particular program.

Always ask for customize program for your-self because every weight loss treatment is not suitable for every body types. Digital Body Analysis before and after weight starting weight loss program & record your diet as well...

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Nutrition Facts of Apples

Nutrition Facts of Apples

You might have heard doctors always say to eat one apple a day. Well, This is because apple really has some good nutrition in it. Below is the list of the nutrition you can found in an apple.

Nutrition Facts of Apples (Raw and with Skin):

Serving Size 125g

Amount per Serving



Calories 65 Calories from fat 2
  % Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 12%
Sugars 13g  
Protein 0g  

This article is written by Dietitian, Mr. Manar.

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Result Oriented Weight Loss Tip

Result Oriented Weight Loss Tip

You cannot imagine that there was one girl who hit the 260 pounds weight in her early age. She knows that she needs to control her emotional eating habit but she don’t know how?

She started little exercising with full sleep & putting her daily diet into words. She kept daily food record for 5 years & did not stop. Surprisingly she lost 130 pounds of weight within couple of month’s time.

I suggest you to try this tip for few days to start with and for better results you can write everything that passes your lips. You can also use mobile apps rather than using diary like iPhone or android apps to manage and keep record of your diet easily.

The signs for record keeping are very strong and as many studies reveal that the people who kept the food journal are able to lose the double weight vs...

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Affordable & Effective Diet Plans for Weight Loss

Affordable & Effective Diet Plans for Weight Loss

Losing weight is really difficult these days. Here in Dubai, people mostly consume junk food which results in gaining weight. It is important you have an effective diet plan if you really want to lose weight. Below are some of the tips for weight loss:

  • Fresh Foods & Vegetables: 

Try to buy seasonal raw vegetables & fruits and clean & prepare at home which is more healthy & cost effective.

  • Meat & Poultry

Buy full chicken or big piece of meat rather than small ones which is more healthy and affordable too.

  • Wheat

Add dry beans to the recipe which are very important for healthy life style.

  • Frozen Blue Berry

Best food for health & due to frozen, you can use it conveniently.

Keep going with the plan and contact us for knowing more details on weight loss programs. Good luck.

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Clean Cans Carefully Before Utilization: Dubai Municipality

CLEAN CAN Before Use

Dubai: Officials warns people to take safety measures against the deadly Leptospirosis virus.

Dubai Municipality has showed some serious concerns for residents to clean their cans before drinking from them as there has been cases around the world where some people have expired because of Leptospirosis, a fatal bacterial disease after drinking straightly from cans.

Rodents, raccoons, cows, goats are regular bearers of a microscopic organisms called Leptospira. When people come into contact with water contaminated by liquids of spoiled creatures or urine, they get infected by the virus which results to death.

Basheer Hassan Yousuf, food safety expert at Dubai Municipality’s Food Control Department, told the reporters that there are no such cases at the moment in Dubai but people need to b...

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